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- ️🪴 From Soil to Sky: How Plants Keep the Water Cycle Moving
️🪴 From Soil to Sky: How Plants Keep the Water Cycle Moving
👈🏼 You Should *Really* Know This
What process involves the release of water vapor from plants into the atmosphere?
Pick One: |
Hint: It's a vital part of the water cycle, and plants play the starring role. →
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Science Links Mitochondria & Muscle Strength
As our muscles age, they naturally lose mass, strength, and function – a result of certain muscle fibers shrinking – contributing to fatigue and weakness beginning as early as our 30s. Recent research highlights that the key player in this aging process is our mitochondria, tiny-but-mighty organelles that produce more than 90% of our body’s energy. Importantly, scientists have found a strong link between decreased mitochondrial health and muscle health decline with aging, emphasizing the importance of maintaining these cellular engines.
A new way to support and improve muscle health as we age, Mitopure® by Timeline is clinically shown to meaningfully boost our mitochondrial health to improve muscle strength and endurance, without any change in exercise required.